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Dialysis Care Center

Microwave-Egg-Omelet
Recipe

Microwave Egg Omelet

Recipe by:

Meghan Server, RDN

Serving Size

1

chaf

Skill Level

Easy

Diet Type

Dialysis

Ingredients

  • 2 eggs
  • 2 tbsp chopped onions
  • 2 tbsp chopped mushroom
  • 2 tbsp chopped bell pepper
  • Black pepper to taste

Directions

  1. Spray mug with non-stick spray.
  2. Crack two eggs into a mug.
  3. Scramble eggs in the mug.
  4. Add chopped onion, mushroom, bell pepper, and black pepper.
  5. Place the mug in the microwave for 45 seconds and stir occasionally. Cook for another 45 seconds. (Depending on your microwave, you may need to cook for another 30 seconds).
  6. Take out the mug from the microwave and enjoy!

Recipe by:

Meghan Server, RDN

Nutrients Facts

Serving: 1

Amount per serving

Calories 150
Sodium 145 mg
Potassium 190 mg
Phosphorus 200 mg
Carbohydrates 3 g
Protein 13 g

Tags

Featured Recipes

Our Registered Dietitians have curated some renal-friendly recipes to help you maintain your health while indulging in tasty meals. From breakfast to dinner, snacks, and desserts, these yummy recipes will satisfy your taste buds and make following a restricted renal diet easier than ever! 

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