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Recipe

Peach Smoothie

Recipe by:

Meghan Server, RDN

Serving Size

2 Smoothies

chaf

Skill Level

Easy

Diet Type

Dialysis

Ingredients

  • 1/3 cup greek yogurt  
  • 1/2 cup almond milk  
  • 1 cup frozen peaches  
  • 1 tbsp honey  
  • 4 ice cubes 

Directions

  1. In a blender mix together greek yogurt, almond milk, frozen peaches, honey, and ice cubes  
  2. Blend until preferred consistency  
  3. Pour in a cup and enjoy! 

Recipe by:

Meghan Server, RDN

Nutrients per serving

2 Smoothies

Amount per serving

Calories  140
Sodium  80 mg
Potassium  235 mg
Phosphorus  65 mg
Carbohydrates  20 g
Protein  4 g

Tags

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