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Maple Glazed Pork Tenderloin

Protein 22 grams, Sodium 448 mg, Calories 348, Potassium 500 mg, Phosphorus 57 mg
5 from 5 votes
Cook Time 30 mins
Servings 3 oz
Calories 348 kcal

Ingredients
  

  • 1 pound Pork Tenderloin
  • 2 tbsp margarine
  • 1/2 teaspoon pepper
  • 2 large garlic gloves chopped
  • 1 medium onion cut into quarters
  • 2 medium carrots cut into 1/4 inch lengths
  • 3 tbsp maple syrup

Instructions
 

  • In a ten-inch skillet, heat margarine until sizzling.
  • Add garlic, onion and pork tenderloin.  Brown tenderloin on all sides.  About 5-7minutes.
  • Removetenderloin from skillet and add carrots. Reduce heat to medium and cook for about 5 minutes or until soft.
  • Stir in maple syrup.  Return pork loin to pan.  Continue to cook about 5 more minutes or until pork loin is thoroughly cooked.