Maple Glazed Pork Tenderloin
Protein 22 grams, Sodium 448 mg, Calories 348, Potassium 500 mg, Phosphorus 57 mg
- 1 pound Pork Tenderloin
- 2 tbsp margarine
- 1/2 teaspoon pepper
- 2 large garlic gloves chopped
- 1 medium onion cut into quarters
- 2 medium carrots cut into 1/4 inch lengths
- 3 tbsp maple syrup
In a ten-inch skillet, heat margarine until sizzling.
Add garlic, onion and pork tenderloin. Brown tenderloin on all sides. About 5-7minutes.
Removetenderloin from skillet and add carrots. Reduce heat to medium and cook for about 5 minutes or until soft.
Stir in maple syrup. Return pork loin to pan. Continue to cook about 5 more minutes or until pork loin is thoroughly cooked.