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Holiday Eggnog

Calories 134, Protein 3 grams, Fat 8 grams, Potassium 159 mg, Phosphorus 53 mg
5 from 5 votes
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Cook Time 30 mins
Calories 134 kcal

Ingredients
  

  • 1 1/2 cups liquid or non-dairy creamer
  • 1/2 cups frozen or refrigerated egg substitute
  • 2 tbsp white sugar or sugar substitute
  • 1 1/2 teaspoons vanilla
  • nutmeg or cinnamon

Instructions
 

  • Combine first 4 ingredients in blender, mix well. 
  • Chill in refrigerator for at least ½ hour. Garnish with a sprinkle of nutmeg or cinnamon,